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Nutrition comparison
Happy to be Harvest vs Almond Berry Blast Smoothie
Compare calories, protein, carbs, fat, sodium, and fiber for these Just Salad menu items.
Quick answer
Happy to be Harvest is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Happy to be Harvest
290 kcal
Highest protein
Happy to be Harvest
30 g protein
Lowest carbs
Happy to be Harvest
19 g carbs
Lowest sodium
Almond Berry Blast Smoothie
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Happy to be HarvestKids' Menu | 290 kcal | 30 g | 19 g | 11 g | 4 g | 430 mg |
| Almond Berry Blast SmoothieSmoothies | 340 kcal | 6 g | 54 g | 13 g | 7 g | 15 mg |
Which should you choose?
Choose Happy to be Harvest if your priority is keeping calories lower. It has 290 calories per serving.
Choose Happy to be Harvest if you want the most protein. It has 30g protein per serving.
If sodium matters, Almond Berry Blast Smoothie is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Just Salad calculator to see combined calories and macros.
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