Plant Power vs Almond Berry Blast Smoothie

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Salad menu items.

Quick answer

Plant Power is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Plant Power

330 kcal

Highest protein

Plant Power

18 g protein

Lowest carbs

Plant Power

40 g carbs

Lowest sodium

Almond Berry Blast Smoothie

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plant PowerDigital Exclusives	330 kcal	18 g	40 g	13 g	14 g	450 mg
Almond Berry Blast SmoothieSmoothies	340 kcal	6 g	54 g	13 g	7 g	15 mg

Choose Plant Power if your priority is keeping calories lower. It has 330 calories per serving.

Choose Plant Power if you want the most protein. It has 18g protein per serving.

If sodium matters, Almond Berry Blast Smoothie is the lighter sodium pick at 15mg.

Open these items in the Just Salad calculator to see combined calories and macros.