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Last updated: Aug 9, 2026

Just Salad

Plant Power

Digital ExclusivesPopular

Just Salad Plant Power is carb-leaning, with about 46% of macro calories from carb. Each serving has 330 calories, 18g protein, 40g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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330

Calories

Per serving

18 g

Protein

40 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 450 mg20%

Total Carbohydrate 40 g15%

Dietary Fiber 14 g50%

Total Sugars 10 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein18 g (21%)

Carbs40 g (46%)

Fat13 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 14 g50%

Sodium 450 mg20%

Sugars 10 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 18g protein and 330 calories.Yes

Lower carb40g carbs per serving.No

Low fat13g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Avo Blast Toast490 kcal · 12 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plant Power has 70 more calories than Ah Ah Almond Berry and 11g more protein. Compare

Plant Power has 10 fewer calories than Almond Berry Blast Smoothie and 12g more protein. Compare

Ah Ah Almond Berry260 kcal · 7 g proteinAlmond Berry Blast Smoothie340 kcal · 6 g proteinArugula15 kcal · 2 g proteinAvo Blast Toast490 kcal · 12 g proteinB Is For Banana200 kcal · 4 g proteinBaby Spinach15 kcal · 2 g protein

Compare with Ah Ah Almond Berry

Plant Power Compared With Nearby Items

Compared with Avo Blast Toast, another Digital Exclusives item at Just Salad, Plant Power has 160 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Plant Power are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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