Nutrition comparison

Spiced Pumpkin Bisque (L) vs Ah Ah Almond Berry

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Salad menu items.

Quick answer

Ah Ah Almond Berry is lowest in calories, while Spiced Pumpkin Bisque (L) gives the most protein.

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Lowest calories
Ah Ah Almond Berry
260 kcal
Highest protein
Spiced Pumpkin Bisque (L)
8 g protein
Lowest carbs
Ah Ah Almond Berry
34 g carbs
Lowest sodium
Ah Ah Almond Berry
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spiced Pumpkin Bisque (L)Soups420 kcal8 g46 g22 g4 g720 mg
Ah Ah Almond BerryKids' Menu260 kcal7 g34 g13 g7 g10 mg

Which should you choose?

Choose Ah Ah Almond Berry if your priority is keeping calories lower. It has 260 calories per serving.

Choose Spiced Pumpkin Bisque (L) if you want the most protein. It has 8g protein per serving.

If sodium matters, Ah Ah Almond Berry is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Just Salad calculator to see combined calories and macros.

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