Warm Chicken & Goat Cheese Bowl vs Ah Ah Almond Berry

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Salad menu items.

Quick answer

Ah Ah Almond Berry is lowest in calories, while Warm Chicken & Goat Cheese Bowl gives the most protein.

Lowest calories

Ah Ah Almond Berry

260 kcal

Highest protein

Warm Chicken & Goat Cheese Bowl

33 g protein

Lowest carbs

Warm Chicken & Goat Cheese Bowl

21 g carbs

Lowest sodium

Ah Ah Almond Berry

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Warm Chicken & Goat Cheese BowlWarm Bowls	470 kcal	33 g	21 g	30 g	5 g	840 mg
Ah Ah Almond BerryKids' Menu	260 kcal	7 g	34 g	13 g	7 g	10 mg

Choose Ah Ah Almond Berry if your priority is keeping calories lower. It has 260 calories per serving.

Choose Warm Chicken & Goat Cheese Bowl if you want the most protein. It has 33g protein per serving.

If sodium matters, Ah Ah Almond Berry is the lighter sodium pick at 10mg.

Open these items in the Just Salad calculator to see combined calories and macros.