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Last updated: Aug 9, 2026

Just Salad

Buffalo Cauliflower Salad

Salads - Earth FriendlyPopular

Just Salad Buffalo Cauliflower Salad is fat-leaning, with about 57% of macro calories from fat. Each serving has 330 calories, 13g protein, 24g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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330

Calories

Per serving

13 g

Protein

24 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,250 mg54%

Total Carbohydrate 24 g9%

Dietary Fiber 12 g43%

Total Sugars 7 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein13 g (15%)

Carbs24 g (28%)

Fat22 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 12 g43%

Sodium 1,250 mg54%

Sugars 7 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 13g protein and 330 calories.No

Lower carb24g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Cauliflower Salad has 70 more calories than Ah Ah Almond Berry and 6g more protein. Compare

Buffalo Cauliflower Salad has 10 fewer calories than Almond Berry Blast Smoothie and 7g more protein. Compare

Ah Ah Almond Berry260 kcal · 7 g proteinAlmond Berry Blast Smoothie340 kcal · 6 g proteinArugula15 kcal · 2 g proteinAvo Blast Toast490 kcal · 12 g proteinB Is For Banana200 kcal · 4 g proteinBaby Spinach15 kcal · 2 g protein

Compare with Ah Ah Almond Berry

Buffalo Cauliflower Salad Compared With Nearby Items

Just Salad Buffalo Cauliflower Salad is listed in the Salads - Earth Friendly category with 330 calories, 13g protein, 24g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Cauliflower Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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