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Last updated: Aug 9, 2026

Just Salad

Chicken Pita

Digital ExclusivesPopular

Just Salad Chicken Pita is fat-leaning, with about 45% of macro calories from fat. Each serving has 480 calories, 34g protein, 36g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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480

Calories

Per serving

34 g

Protein

36 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 910 mg40%

Total Carbohydrate 36 g13%

Dietary Fiber 8 g29%

Total Sugars 10 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein34 g (27%)

Carbs36 g (29%)

Fat25 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 8 g29%

Sodium 910 mg40%

Sugars 10 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 34g protein and 480 calories.Yes

Lower carb36g carbs per serving.No

Low fat25g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Avo Blast Toast490 kcal · 12 g protein

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Quick comparisons

Chicken Pita has 220 more calories than Ah Ah Almond Berry and 27g more protein. Compare

Chicken Pita has 140 more calories than Almond Berry Blast Smoothie and 28g more protein. Compare

Ah Ah Almond Berry260 kcal · 7 g proteinAlmond Berry Blast Smoothie340 kcal · 6 g proteinArugula15 kcal · 2 g proteinAvo Blast Toast490 kcal · 12 g proteinB Is For Banana200 kcal · 4 g proteinBaby Spinach15 kcal · 2 g protein

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Chicken Pita Compared With Nearby Items

Compared with Avo Blast Toast, another Digital Exclusives item at Just Salad, Chicken Pita has 10 fewer calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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