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Last updated: Aug 9, 2026

Just Salad

Tokyo Supergreens, Tofu Salad

Salads - IconicsPopular

Just Salad Tokyo Supergreens, Tofu Salad is fat-leaning, with about 52% of macro calories from fat. Each serving has 350 calories, 20g protein, 25g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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350

Calories

Per serving

20 g

Protein

25 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 350 mg15%

Total Carbohydrate 25 g9%

Dietary Fiber 13 g46%

Total Sugars 6 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein20 g (21%)

Carbs25 g (26%)

Fat22 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 13 g46%

Sodium 350 mg15%

Sugars 6 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 20g protein and 350 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tokyo Supergreens, Tofu Salad has 90 more calories than Ah Ah Almond Berry and 13g more protein. Compare

Tokyo Supergreens, Tofu Salad has 10 more calories than Almond Berry Blast Smoothie and 14g more protein. Compare

Ah Ah Almond Berry260 kcal · 7 g proteinAlmond Berry Blast Smoothie340 kcal · 6 g proteinArugula15 kcal · 2 g proteinAvo Blast Toast490 kcal · 12 g proteinB Is For Banana200 kcal · 4 g proteinBaby Spinach15 kcal · 2 g protein

Compare with Ah Ah Almond Berry

Tokyo Supergreens, Tofu Salad Compared With Nearby Items

Just Salad Tokyo Supergreens, Tofu Salad is listed in the Salads - Iconics category with 350 calories, 20g protein, 25g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Tokyo Supergreens, Tofu Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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