NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Breakfast, Peaches vs Angel Flake Delight
Compare calories, protein, carbs, fat, sodium, and fiber for these K & W Cafeterias menu items.
Quick answer
Breakfast, Peaches is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Breakfast, Peaches
160 kcal
Highest protein
Breakfast, Peaches
1 g protein
Lowest carbs
Angel Flake Delight
30 g carbs
Lowest sodium
Breakfast, Peaches
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast, PeachesBreakfast | 160 kcal | 1 g | 41 g | 0 g | 3 g | 10 mg |
| Angel Flake DelightSalads | 160 kcal | 1 g | 30 g | 4 g | 2 g | 40 mg |
Which should you choose?
Choose Breakfast, Peaches if your priority is keeping calories lower. It has 160 calories per serving.
Choose Breakfast, Peaches if you want the most protein. It has 1g protein per serving.
If sodium matters, Breakfast, Peaches is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the K & W Cafeterias calculator to see combined calories and macros.
Open calculator