Nutrition comparison

Cream Of Broccoli Soup vs Angel Flake Delight

Compare calories, protein, carbs, fat, sodium, and fiber for these K & W Cafeterias menu items.

Quick answer

Angel Flake Delight is lowest in calories, while Cream Of Broccoli Soup gives the most protein.

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Lowest calories
Angel Flake Delight
160 kcal
Highest protein
Cream Of Broccoli Soup
11 g protein
Lowest carbs
Cream Of Broccoli Soup
25 g carbs
Lowest sodium
Angel Flake Delight
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cream Of Broccoli SoupSoups240 kcal11 g25 g10 g1 g730 mg
Angel Flake DelightSalads160 kcal1 g30 g4 g2 g40 mg

Which should you choose?

Choose Angel Flake Delight if your priority is keeping calories lower. It has 160 calories per serving.

Choose Cream Of Broccoli Soup if you want the most protein. It has 11g protein per serving.

If sodium matters, Angel Flake Delight is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the K & W Cafeterias calculator to see combined calories and macros.

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