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Last updated: Aug 9, 2026

K & W Cafeterias

Baked Cheesecake, Chocolate

CakesPopular

K & W Cafeterias Baked Cheesecake, Chocolate is fat-leaning, with about 67% of macro calories from fat. Each serving has 530 calories, 9g protein, 36g carbs, and 41g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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530

Calories

Per serving

9 g

Protein

36 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 195 mg65%

Sodium 350 mg15%

Total Carbohydrate 36 g13%

Dietary Fiber 0.5 g2%

Total Sugars 31 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein9 g (7%)

Carbs36 g (26%)

Fat41 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0.5 g2%

Sodium 350 mg15%

Sugars 31 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 9g protein and 530 calories.No

Lower carb36g carbs per serving.No

Low fat41g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Cake770 kcal · 6 g protein

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Quick comparisons

Baked Cheesecake, Chocolate has 370 more calories than Angel Flake Delight and 8g more protein. Compare

Baked Cheesecake, Chocolate has 440 more calories than Apple (Whole) and 9g more protein. Compare

Angel Flake Delight160 kcal · 1 g proteinApple (Whole)90 kcal · 0 g proteinApple Cake770 kcal · 6 g proteinApple Cobbler300 kcal · 0.5 g proteinApple Fritter210 kcal · 3 g proteinApple Juice120 kcal · 0 g protein

Compare with Angel Flake Delight

Baked Cheesecake, Chocolate Compared With Nearby Items

Compared with Apple Cake, another Cakes item at K & W Cafeterias, Baked Cheesecake, Chocolate has 240 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Cheesecake, Chocolate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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