Last updated: Aug 9, 2026
K & W Cafeterias

Banana Cream Pie

Pies, Cobblers, PuddingsPopular

K & W Cafeterias Banana Cream Pie is carb-leaning, with about 50% of macro calories from carb. Each serving has 480 calories, 6g protein, 61g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
480
Calories
Per serving
6 g
Protein
61 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 360 mg16%
Total Carbohydrate 61 g22%
Dietary Fiber 2 g7%
Total Sugars 33 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein6 g (5%)
Carbs61 g (50%)
Fat24 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 360 mg16%
Sugars 33 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 480 calories.No
Lower carb61g carbs per serving.No
Low fat24g total fat per serving.No
High sugar33g total sugars per serving.Yes
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Cream Pie has 320 more calories than Angel Flake Delight and 5g more protein. Compare

Banana Cream Pie has 390 more calories than Apple (Whole) and 6g more protein. Compare

Compare with Angel Flake Delight

Banana Cream Pie Compared With Nearby Items

Compared with Apple Pie, another Pies, Cobblers, Puddings item at K & W Cafeterias, Banana Cream Pie has 20 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Cream Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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