Last updated: Aug 9, 2026
K & W Cafeterias

Blueberry Chiffon Pie

Pies, Cobblers, PuddingsPopular

K & W Cafeterias Blueberry Chiffon Pie is carb-leaning, with about 49% of macro calories from carb. Each serving has 530 calories, 6g protein, 66g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
530
Calories
Per serving
6 g
Protein
66 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 290 mg13%
Total Carbohydrate 66 g24%
Dietary Fiber 1 g4%
Total Sugars 43 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein6 g (4%)
Carbs66 g (49%)
Fat28 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 290 mg13%
Sugars 43 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 6g protein and 530 calories.No
Lower carb66g carbs per serving.No
Low fat28g total fat per serving.No
High sugar43g total sugars per serving.Yes
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Blueberry Chiffon Pie has 370 more calories than Angel Flake Delight and 5g more protein. Compare

Blueberry Chiffon Pie has 440 more calories than Apple (Whole) and 6g more protein. Compare

Compare with Angel Flake Delight

Blueberry Chiffon Pie Compared With Nearby Items

Compared with Apple Pie, Dutch, another Pies, Cobblers, Puddings item at K & W Cafeterias, Blueberry Chiffon Pie has 10 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blueberry Chiffon Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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