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Last updated: Aug 9, 2026
K & W Cafeterias

Cabbage, Sauteed

VegetablesPopular

K & W Cafeterias Cabbage, Sauteed is carb-leaning, with about 57% of macro calories from carb. Each serving has 45 calories, 2g protein, 7g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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45
Calories
Per serving
2 g
Protein
7 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein2 g (16%)
Carbs7 g (57%)
Fat1.5 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

16% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 140 mg6%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 2g protein and 45 calories.No
Lower carb7g carbs per serving.Yes
Low fat1.5g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cabbage, Sauteed has 115 fewer calories than Angel Flake Delight and 1g more protein. Compare

Cabbage, Sauteed has 45 fewer calories than Apple (Whole) and 2g more protein. Compare

Compare with Angel Flake Delight

Cabbage, Sauteed Compared With Nearby Items

K & W Cafeterias Cabbage, Sauteed is listed in the Vegetables category with 45 calories, 2g protein, 7g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Cabbage, Sauteed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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