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Last updated: Aug 9, 2026
K & W Cafeterias

Chicken Noodle Soup

SoupsPopular

K & W Cafeterias Chicken Noodle Soup is carb-leaning, with about 42% of macro calories from carb. Each serving has 200 calories, 18g protein, 20g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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200
Calories
Per serving
18 g
Protein
20 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 740 mg32%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein18 g (37%)
Carbs20 g (42%)
Fat4.5 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 1 g4%
Sodium 740 mg32%
Sugars 2 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein9/10 protein density from 18g protein and 200 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat4.5g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium740mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Noodle Soup has 40 more calories than Angel Flake Delight and 17g more protein. Compare

Chicken Noodle Soup has 110 more calories than Apple (Whole) and 18g more protein. Compare

Compare with Angel Flake Delight

Chicken Noodle Soup Compared With Nearby Items

K & W Cafeterias Chicken Noodle Soup is listed in the Soups category with 200 calories, 18g protein, 20g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Noodle Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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