Last updated: Aug 9, 2026
K & W Cafeterias

Chocolate Mousse Pie

Pies, Cobblers, PuddingsPopular

K & W Cafeterias Chocolate Mousse Pie is fat-leaning, with about 62% of macro calories from fat. Each serving has 530 calories, 3g protein, 49g carbs, and 37g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
530
Calories
Per serving
3 g
Protein
49 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 28 g140%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 280 mg12%
Total Carbohydrate 49 g18%
Dietary Fiber 0.5 g2%
Total Sugars 21 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein3 g (2%)
Carbs49 g (36%)
Fat37 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0.5 g2%
Sodium 280 mg12%
Sugars 21 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 3g protein and 530 calories.No
Lower carb49g carbs per serving.No
Low fat37g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chocolate Mousse Pie has 370 more calories than Angel Flake Delight and 2g more protein. Compare

Chocolate Mousse Pie has 440 more calories than Apple (Whole) and 3g more protein. Compare

Compare with Angel Flake Delight

Chocolate Mousse Pie Compared With Nearby Items

Compared with Apple Pie, Dutch, another Pies, Cobblers, Puddings item at K & W Cafeterias, Chocolate Mousse Pie has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Mousse Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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