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Last updated: Aug 9, 2026

K & W Cafeterias

Egg Custard Pie

Pies, Cobblers, PuddingsPopular

K & W Cafeterias Egg Custard Pie is protein-leaning, with about 52% of macro calories from protein. Each serving has 460 calories, 112g protein, 57g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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460

Calories

Per serving

112 g

Protein

57 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 255 mg85%

Sodium 640 mg28%

Total Carbohydrate 57 g21%

Dietary Fiber 0.5 g2%

Total Sugars 40 g—

Protein 112 g224%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein112 g (52%)

Carbs57 g (26%)

Fat21 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 112 g224%

Fiber 0.5 g2%

Sodium 640 mg28%

Sugars 40 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 112g protein and 460 calories.Yes

Lower carb57g carbs per serving.No

Low fat21g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium640mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Cobbler300 kcal · 0.5 g protein Apple Pie500 kcal · 3 g protein Apple Pie, Dutch540 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Egg Custard Pie has 300 more calories than Angel Flake Delight and 111g more protein. Compare

Egg Custard Pie has 370 more calories than Apple (Whole) and 112g more protein. Compare

Angel Flake Delight160 kcal · 1 g proteinApple (Whole)90 kcal · 0 g proteinApple Cake770 kcal · 6 g proteinApple Cobbler300 kcal · 0.5 g proteinApple Fritter210 kcal · 3 g proteinApple Juice120 kcal · 0 g protein

Compare with Angel Flake Delight

Egg Custard Pie Compared With Nearby Items

Compared with Apple Pie, another Pies, Cobblers, Puddings item at K & W Cafeterias, Egg Custard Pie has 40 fewer calories than it and 109g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Egg Custard Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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