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Last updated: Aug 9, 2026
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K & W Cafeterias

Fillet Of Flounder, Broiled

Seafood EntreesPopular

Fillet Of Flounder, Broiled nutrition information from K & W Cafeterias.

1 Serving
Serving Size
Not provided
Serving Weight
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230
Calories
Per serving
20 g
Protein
0 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 560 mg24%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein20 g (34%)
Carbs0 g (0%)
Fat17 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 560 mg24%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.