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Last updated: Aug 9, 2026
K & W Cafeterias

German Chocolate Cake

CakesPopular

K & W Cafeterias German Chocolate Cake is fat-leaning, with about 49% of macro calories from fat. Each serving has 790 calories, 14g protein, 89g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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790
Calories
Per serving
14 g
Protein
89 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 225 mg75%
Sodium 800 mg35%
Total Carbohydrate 89 g32%
Dietary Fiber 4 g14%
Total Sugars 59 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein14 g (7%)
Carbs89 g (44%)
Fat44 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 4 g14%
Sodium 800 mg35%
Sugars 59 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 14g protein and 790 calories.No
Lower carb89g carbs per serving.No
Low fat44g total fat per serving.No
High sugar59g total sugars per serving.Yes
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Cake770 kcal · 6 g protein

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Quick comparisons

German Chocolate Cake has 630 more calories than Angel Flake Delight and 13g more protein. Compare

German Chocolate Cake has 700 more calories than Apple (Whole) and 14g more protein. Compare

Compare with Angel Flake Delight

German Chocolate Cake Compared With Nearby Items

Compared with Apple Cake, another Cakes item at K & W Cafeterias, German Chocolate Cake has 20 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for German Chocolate Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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