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Last updated: Aug 9, 2026

K & W Cafeterias

Japanese Fruit Pie

Pies, Cobblers, PuddingsPopular

K & W Cafeterias Japanese Fruit Pie is fat-leaning, with about 50% of macro calories from fat. Each serving has 790 calories, 8g protein, 93g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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790

Calories

Per serving

8 g

Protein

93 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 400 mg17%

Total Carbohydrate 93 g34%

Dietary Fiber 4 g14%

Total Sugars 69 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein8 g (4%)

Carbs93 g (46%)

Fat45 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 4 g14%

Sodium 400 mg17%

Sugars 69 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 8g protein and 790 calories.No

Lower carb93g carbs per serving.No

Low fat45g total fat per serving.No

High sugar69g total sugars per serving.Yes

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pies, Cobblers, Puddings

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Apple Cobbler300 kcal · 0.5 g protein Apple Pie500 kcal · 3 g protein Apple Pie, Dutch540 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Japanese Fruit Pie has 630 more calories than Angel Flake Delight and 7g more protein. Compare

Japanese Fruit Pie has 700 more calories than Apple (Whole) and 8g more protein. Compare

Angel Flake Delight160 kcal · 1 g proteinApple (Whole)90 kcal · 0 g proteinApple Cake770 kcal · 6 g proteinApple Cobbler300 kcal · 0.5 g proteinApple Fritter210 kcal · 3 g proteinApple Juice120 kcal · 0 g protein

Compare with Angel Flake Delight

Japanese Fruit Pie Compared With Nearby Items

Compared with Apple Pie, Dutch, another Pies, Cobblers, Puddings item at K & W Cafeterias, Japanese Fruit Pie has 250 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Japanese Fruit Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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