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Last updated: Aug 9, 2026

K & W Cafeterias

Lemon Chess Pie

Pies, Cobblers, PuddingsPopular

K & W Cafeterias Lemon Chess Pie is carb-leaning, with about 57% of macro calories from carb. Each serving has 580 calories, 7g protein, 84g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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580

Calories

Per serving

7 g

Protein

84 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 340 mg15%

Total Carbohydrate 84 g31%

Dietary Fiber 0.5 g2%

Total Sugars 65 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein7 g (5%)

Carbs84 g (57%)

Fat25 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0.5 g2%

Sodium 340 mg15%

Sugars 65 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 7g protein and 580 calories.No

Lower carb84g carbs per serving.No

Low fat25g total fat per serving.No

High sugar65g total sugars per serving.Yes

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Cobbler300 kcal · 0.5 g protein Apple Pie500 kcal · 3 g protein Apple Pie, Dutch540 kcal · 3 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lemon Chess Pie has 420 more calories than Angel Flake Delight and 6g more protein. Compare

Lemon Chess Pie has 490 more calories than Apple (Whole) and 7g more protein. Compare

Angel Flake Delight160 kcal · 1 g proteinApple (Whole)90 kcal · 0 g proteinApple Cake770 kcal · 6 g proteinApple Cobbler300 kcal · 0.5 g proteinApple Fritter210 kcal · 3 g proteinApple Juice120 kcal · 0 g protein

Compare with Angel Flake Delight

Lemon Chess Pie Compared With Nearby Items

Compared with Apple Pie, Dutch, another Pies, Cobblers, Puddings item at K & W Cafeterias, Lemon Chess Pie has 40 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lemon Chess Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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