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Last updated: Aug 9, 2026
K & W Cafeterias

Roast Pork Loin Bbq

Pork EntreesPopular

K & W Cafeterias Roast Pork Loin Bbq is protein-leaning, with about 49% of macro calories from protein. Each serving has 240 calories, 30g protein, 13g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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240
Calories
Per serving
30 g
Protein
13 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 540 mg23%
Total Carbohydrate 13 g5%
Dietary Fiber 0.5 g2%
Total Sugars 10 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein30 g (49%)
Carbs13 g (21%)
Fat8 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 0.5 g2%
Sodium 540 mg23%
Sugars 10 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 30g protein and 240 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pork Entrees

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Baby Back Ribs600 kcal · 45 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roast Pork Loin Bbq has 80 more calories than Angel Flake Delight and 29g more protein. Compare

Roast Pork Loin Bbq has 150 more calories than Apple (Whole) and 30g more protein. Compare

Compare with Angel Flake Delight

Roast Pork Loin Bbq Compared With Nearby Items

Compared with Baby Back Ribs, another Pork Entrees item at K & W Cafeterias, Roast Pork Loin Bbq has 360 fewer calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roast Pork Loin Bbq are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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