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Last updated: Aug 9, 2026
K & W Cafeterias

Sugar-Free Chocolate Pudding

Pies, Cobblers, PuddingsPopular

K & W Cafeterias Sugar-Free Chocolate Pudding is carb-leaning, with about 89% of macro calories from carb. Each serving has 35 calories, 1g protein, 8g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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35
Calories
Per serving
1 g
Protein
8 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories35 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

35
kcal
Protein1 g (11%)
Carbs8 g (89%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 300 mg13%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 1g protein and 35 calories.No
Lower carb8g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pies, Cobblers, Puddings

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Apple Cobbler300 kcal · 0.5 g proteinApple Pie500 kcal · 3 g proteinApple Pie, Dutch540 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sugar-Free Chocolate Pudding has 125 fewer calories than Angel Flake Delight and the same amount of protein. Compare

Sugar-Free Chocolate Pudding has 55 fewer calories than Apple (Whole) and 1g more protein. Compare

Compare with Angel Flake Delight

Sugar-Free Chocolate Pudding Compared With Nearby Items

Compared with Apple Cobbler, another Pies, Cobblers, Puddings item at K & W Cafeterias, Sugar-Free Chocolate Pudding has 265 fewer calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sugar-Free Chocolate Pudding are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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