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Last updated: Aug 9, 2026

K & W Cafeterias

Sugar-Free Egg Custard Pie

Pies, Cobblers, PuddingsPopular

K & W Cafeterias Sugar-Free Egg Custard Pie is fat-leaning, with about 46% of macro calories from fat. Each serving has 340 calories, 13g protein, 32g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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340

Calories

Per serving

13 g

Protein

32 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 255 mg85%

Sodium 670 mg29%

Total Carbohydrate 32 g12%

Dietary Fiber 0 g0%

Total Sugars 14 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein13 g (16%)

Carbs32 g (38%)

Fat17 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 670 mg29%

Sugars 14 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 13g protein and 340 calories.No

Lower carb32g carbs per serving.No

Low fat17g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium670mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Cobbler300 kcal · 0.5 g protein Apple Pie500 kcal · 3 g protein Apple Pie, Dutch540 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sugar-Free Egg Custard Pie has 180 more calories than Angel Flake Delight and 12g more protein. Compare

Sugar-Free Egg Custard Pie has 250 more calories than Apple (Whole) and 13g more protein. Compare

Angel Flake Delight160 kcal · 1 g proteinApple (Whole)90 kcal · 0 g proteinApple Cake770 kcal · 6 g proteinApple Cobbler300 kcal · 0.5 g proteinApple Fritter210 kcal · 3 g proteinApple Juice120 kcal · 0 g protein

Compare with Angel Flake Delight

Sugar-Free Egg Custard Pie Compared With Nearby Items

Compared with Apple Cobbler, another Pies, Cobblers, Puddings item at K & W Cafeterias, Sugar-Free Egg Custard Pie has 40 more calories than it and 12.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sugar-Free Egg Custard Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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