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Last updated: Aug 9, 2026

K & W Cafeterias

Sugar-Free Pineapple Cream Pie

Pies, Cobblers, PuddingsPopular

K & W Cafeterias Sugar-Free Pineapple Cream Pie is carb-leaning, with about 57% of macro calories from carb. Each serving has 330 calories, 8g protein, 47g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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330

Calories

Per serving

8 g

Protein

47 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 370 mg16%

Total Carbohydrate 47 g17%

Dietary Fiber 0.5 g2%

Total Sugars 20 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein8 g (10%)

Carbs47 g (57%)

Fat12 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0.5 g2%

Sodium 370 mg16%

Sugars 20 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 8g protein and 330 calories.No

Lower carb47g carbs per serving.No

Low fat12g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sugar-Free Pineapple Cream Pie has 170 more calories than Angel Flake Delight and 7g more protein. Compare

Sugar-Free Pineapple Cream Pie has 240 more calories than Apple (Whole) and 8g more protein. Compare

Angel Flake Delight160 kcal · 1 g proteinApple (Whole)90 kcal · 0 g proteinApple Cake770 kcal · 6 g proteinApple Cobbler300 kcal · 0.5 g proteinApple Fritter210 kcal · 3 g proteinApple Juice120 kcal · 0 g protein

Compare with Angel Flake Delight

Sugar-Free Pineapple Cream Pie Compared With Nearby Items

Compared with Apple Cobbler, another Pies, Cobblers, Puddings item at K & W Cafeterias, Sugar-Free Pineapple Cream Pie has 30 more calories than it and 7.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sugar-Free Pineapple Cream Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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