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Last updated: Aug 9, 2026
K & W Cafeterias

Sugar Snap Peas, Sauteed

VegetablesPopular

K & W Cafeterias Sugar Snap Peas, Sauteed is carb-leaning, with about 63% of macro calories from carb. Each serving has 60 calories, 2g protein, 11g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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60
Calories
Per serving
2 g
Protein
11 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein2 g (11%)
Carbs11 g (63%)
Fat2 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

11% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 200 mg9%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 2g protein and 60 calories.No
Lower carb11g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar4g total sugars per serving.No
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sugar Snap Peas, Sauteed has 100 fewer calories than Angel Flake Delight and 1g more protein. Compare

Sugar Snap Peas, Sauteed has 30 fewer calories than Apple (Whole) and 2g more protein. Compare

Compare with Angel Flake Delight

Sugar Snap Peas, Sauteed Compared With Nearby Items

K & W Cafeterias Sugar Snap Peas, Sauteed is listed in the Vegetables category with 60 calories, 2g protein, 11g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Sugar Snap Peas, Sauteed are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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