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Last updated: Aug 9, 2026

K & W Cafeterias

Sweet And Sour Veal

Beef EntreesPopular

K & W Cafeterias Sweet And Sour Veal is carb-leaning, with about 40% of macro calories from carb. Each serving has 530 calories, 26g protein, 54g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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530

Calories

Per serving

26 g

Protein

54 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,090 mg47%

Total Carbohydrate 54 g20%

Dietary Fiber 3 g11%

Total Sugars 18 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein26 g (19%)

Carbs54 g (40%)

Fat24 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 3 g11%

Sodium 1,090 mg47%

Sugars 18 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 26g protein and 530 calories.No

Lower carb54g carbs per serving.No

Low fat24g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium1,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet And Sour Veal has 370 more calories than Angel Flake Delight and 25g more protein. Compare

Sweet And Sour Veal has 440 more calories than Apple (Whole) and 26g more protein. Compare

Angel Flake Delight160 kcal · 1 g proteinApple (Whole)90 kcal · 0 g proteinApple Cake770 kcal · 6 g proteinApple Cobbler300 kcal · 0.5 g proteinApple Fritter210 kcal · 3 g proteinApple Juice120 kcal · 0 g protein

Compare with Angel Flake Delight

Sweet And Sour Veal Compared With Nearby Items

K & W Cafeterias Sweet And Sour Veal is listed in the Beef Entrees category with 530 calories, 26g protein, 54g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Sweet And Sour Veal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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