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Last updated: Aug 9, 2026

K & W Cafeterias

Sweet Potato Pie

Pies, Cobblers, PuddingsPopular

K & W Cafeterias Sweet Potato Pie is carb-leaning, with about 58% of macro calories from carb. Each serving has 480 calories, 8g protein, 69g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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480

Calories

Per serving

8 g

Protein

69 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 430 mg19%

Total Carbohydrate 69 g25%

Dietary Fiber 3 g11%

Total Sugars 43 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein8 g (7%)

Carbs69 g (58%)

Fat19 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 3 g11%

Sodium 430 mg19%

Sugars 43 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 8g protein and 480 calories.No

Lower carb69g carbs per serving.No

Low fat19g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pies, Cobblers, Puddings

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Apple Cobbler300 kcal · 0.5 g protein Apple Pie500 kcal · 3 g protein Apple Pie, Dutch540 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato Pie has 320 more calories than Angel Flake Delight and 7g more protein. Compare

Sweet Potato Pie has 390 more calories than Apple (Whole) and 8g more protein. Compare

Angel Flake Delight160 kcal · 1 g proteinApple (Whole)90 kcal · 0 g proteinApple Cake770 kcal · 6 g proteinApple Cobbler300 kcal · 0.5 g proteinApple Fritter210 kcal · 3 g proteinApple Juice120 kcal · 0 g protein

Compare with Angel Flake Delight

Sweet Potato Pie Compared With Nearby Items

Compared with Apple Pie, another Pies, Cobblers, Puddings item at K & W Cafeterias, Sweet Potato Pie has 20 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Potato Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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