Nutrition comparison

Chai Tea Latte, Large vs Americano, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Kahala Coffee Traders menu items.

Quick answer

Americano, Large is lowest in calories, while Chai Tea Latte, Large gives the most protein.

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Lowest calories
Americano, Large
0 kcal
Highest protein
Chai Tea Latte, Large
11 g protein
Lowest carbs
Americano, Large
0 g carbs
Lowest sodium
Americano, Large
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chai Tea Latte, LargeCoffee & Tea230 kcal11 g22 g11 g0 g160 mg
Americano, LargeEspresso0 kcal0 g0 g0 g0 g25 mg

Which should you choose?

Choose Americano, Large if your priority is keeping calories lower. It has 0 calories per serving.

Choose Chai Tea Latte, Large if you want the most protein. It has 11g protein per serving.

If sodium matters, Americano, Large is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Kahala Coffee Traders calculator to see combined calories and macros.

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