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Nutrition comparison
Chai Tea Latte, Regular vs Americano, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Kahala Coffee Traders menu items.
Quick answer
Americano, Large is lowest in calories, while Chai Tea Latte, Regular gives the most protein.
Add all to calculatorLowest calories
Americano, Large
0 kcal
Highest protein
Chai Tea Latte, Regular
7 g protein
Lowest carbs
Americano, Large
0 g carbs
Lowest sodium
Americano, Large
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chai Tea Latte, RegularCoffee & Tea | 140 kcal | 7 g | 13 g | 7 g | 0 g | 100 mg |
| Americano, LargeEspresso | 0 kcal | 0 g | 0 g | 0 g | 0 g | 25 mg |
Which should you choose?
Choose Americano, Large if your priority is keeping calories lower. It has 0 calories per serving.
Choose Chai Tea Latte, Regular if you want the most protein. It has 7g protein per serving.
If sodium matters, Americano, Large is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Kahala Coffee Traders calculator to see combined calories and macros.
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