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Chicken Fried Chicken (Excludes Side) vs 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.
Chicken Fried Chicken (Excludes Side) is lowest in calories, while 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Fried Chicken (Excludes Side)Roadhouse Classics | 500 kcal | 43 g | 33 g | 24 g | 4 g | 1,590 mg |
| 10 Piece Chicken Wings, Dusted with Peppercorn Ranch DressingChicken Your Way | 1,340 kcal | 69 g | 76 g | 84 g | 5 g | 3,360 mg |
Which should you choose?
Choose Chicken Fried Chicken (Excludes Side) if your priority is keeping calories lower. It has 500 calories per serving.
Choose 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing if you want the most protein. It has 69g protein per serving.
If sodium matters, Chicken Fried Chicken (Excludes Side) is the lighter sodium pick at 1,590mg.
Compare as a meal
Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.
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