Crispy Chicken Bites with Garlic Parm vs 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.

Quick answer

Crispy Chicken Bites with Garlic Parm is lowest in calories, while 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing gives the most protein.

Lowest calories

Crispy Chicken Bites with Garlic Parm

830 kcal

Highest protein

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

70 g protein

Lowest carbs

Crispy Chicken Bites with Garlic Parm

63 g carbs

Lowest sodium

Crispy Chicken Bites with Garlic Parm

2,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crispy Chicken Bites with Garlic ParmOn-Ramp Appies	830 kcal	42 g	63 g	45 g	3 g	2,240 mg
10 Piece Chicken Wings, Dusted with Blue Cheese DressingChicken Your Way	1,350 kcal	70 g	76 g	84 g	5 g	3,440 mg

Choose Crispy Chicken Bites with Garlic Parm if your priority is keeping calories lower. It has 830 calories per serving.

Choose 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing if you want the most protein. It has 70g protein per serving.

If sodium matters, Crispy Chicken Bites with Garlic Parm is the lighter sodium pick at 2,240mg.

Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.