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Messy Cookie Sandwich vs 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Kelsey's Roadhouse menu items.
10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Messy Cookie SandwichDessert | 1,550 kcal | 19 g | 237 g | 65 g | 5 g | 1,080 mg |
| 10 Piece Chicken Wings, Dusted with Peppercorn Ranch DressingChicken Your Way | 1,340 kcal | 69 g | 76 g | 84 g | 5 g | 3,360 mg |
Which should you choose?
Choose 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing if your priority is keeping calories lower. It has 1,340 calories per serving.
Choose 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing if you want the most protein. It has 69g protein per serving.
If sodium matters, Messy Cookie Sandwich is the lighter sodium pick at 1,080mg.
Compare as a meal
Open these items in the Kelsey's Roadhouse calculator to see combined calories and macros.
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