Last updated: Aug 9, 2026
Kelsey's Roadhouse

House Sauce

Build Your Own BurgerPopular

Kelsey's Roadhouse House Sauce is fat-leaning, with about 69% of macro calories from fat. Each serving has 110 calories, 1g protein, 8g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (57g)
Serving Size
57 g
Serving Weight
110
Calories
Per serving
1 g
Protein
8 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein1 g (3%)
Carbs8 g (27%)
Fat9 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 510 mg22%
Sugars 5 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 1g protein and 110 calories.No
Lower carb8g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium510mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

House Sauce has 1240 fewer calories than 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing and 69g less protein. Compare

House Sauce has 1230 fewer calories than 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing and 68g less protein. Compare

Compare with 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

House Sauce Compared With Nearby Items

Compared with Ace Bun, another Build Your Own Burger item at Kelsey's Roadhouse, House Sauce has 120 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for House Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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