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Last updated: Aug 9, 2026

Kelsey's Roadhouse

Mild Wing Sauce for 10 Piece Wings

Sauces, Dressings & Add-OnsPopular

Kelsey's Roadhouse Mild Wing Sauce for 10 Piece Wings is carb-leaning, with about 79% of macro calories from carb. Each serving has 120 calories, 1g protein, 25g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (69g)

Serving Size

69 g

Serving Weight

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120

Calories

Per serving

1 g

Protein

25 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.2 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 670 mg29%

Total Carbohydrate 25 g9%

Dietary Fiber 1 g4%

Total Sugars 23 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein1 g (3%)

Carbs25 g (79%)

Fat2.5 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 670 mg29%

Sugars 23 g—

Saturated Fat 0.2 g1%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 120 calories.No

Lower carb25g carbs per serving.Yes

Low fat2.5g total fat per serving.Yes

High sugar23g total sugars per serving.Yes

High sodium670mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mild Wing Sauce for 10 Piece Wings has 1230 fewer calories than 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing and 69g less protein. Compare

Mild Wing Sauce for 10 Piece Wings has 1220 fewer calories than 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing and 68g less protein. Compare

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing1,350 kcal · 70 g protein10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing1,340 kcal · 69 g protein10 Piece Chicken Wings, Naked with Blue Cheese Dressing1,030 kcal · 59 g protein10 Piece Chicken Wings, Naked with Peppercorn Ranch Dressing1,020 kcal · 59 g protein15 Piece Chicken Wings, Dusted with Blue Cheese Dressing1,820 kcal · 104 g protein15 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing1,810 kcal · 104 g protein

Compare with 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Mild Wing Sauce for 10 Piece Wings Compared With Nearby Items

Kelsey's Roadhouse Mild Wing Sauce for 10 Piece Wings is listed in the Sauces, Dressings & Add-Ons category with 120 calories, 1g protein, 25g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Mild Wing Sauce for 10 Piece Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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