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Last updated: Aug 9, 2026

Kelsey's Roadhouse

Molten Lava Cake with Chocolate Sauce

DessertPopular

Kelsey's Roadhouse Molten Lava Cake with Chocolate Sauce is carb-leaning, with about 55% of macro calories from carb. Each serving has 850 calories, 11g protein, 117g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (350g)

Serving Size

350 g

Serving Weight

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850

Calories

Per serving

11 g

Protein

117 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 20 g100%

Trans Fat 0.1 g—

Cholesterol 45 mg15%

Sodium 550 mg24%

Total Carbohydrate 117 g43%

Dietary Fiber 4 g14%

Total Sugars 89 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein11 g (5%)

Carbs117 g (55%)

Fat38 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 4 g14%

Sodium 550 mg24%

Sugars 89 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 11g protein and 850 calories.No

Lower carb117g carbs per serving.No

Low fat38g total fat per serving.No

High sugar89g total sugars per serving.Yes

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Molten Lava Cake with Chocolate Sauce has 500 fewer calories than 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing and 59g less protein. Compare

Molten Lava Cake with Chocolate Sauce has 490 fewer calories than 10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing and 58g less protein. Compare

10 Piece Chicken Wings, Dusted with Blue Cheese Dressing1,350 kcal · 70 g protein10 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing1,340 kcal · 69 g protein10 Piece Chicken Wings, Naked with Blue Cheese Dressing1,030 kcal · 59 g protein10 Piece Chicken Wings, Naked with Peppercorn Ranch Dressing1,020 kcal · 59 g protein15 Piece Chicken Wings, Dusted with Blue Cheese Dressing1,820 kcal · 104 g protein15 Piece Chicken Wings, Dusted with Peppercorn Ranch Dressing1,810 kcal · 104 g protein

Compare with 10 Piece Chicken Wings, Dusted with Blue Cheese Dressing

Molten Lava Cake with Chocolate Sauce Compared With Nearby Items

Kelsey's Roadhouse Molten Lava Cake with Chocolate Sauce is listed in the Dessert category with 850 calories, 11g protein, 117g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Molten Lava Cake with Chocolate Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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