Nutrition comparison

Monster Mash Smoothie vs Acai Allure Smoothie

Compare calories, protein, carbs, fat, sodium, and fiber for these Keva Juice menu items.

Quick answer

Monster Mash Smoothie is lowest in calories, while Acai Allure Smoothie gives the most protein.

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Lowest calories
Monster Mash Smoothie
149 kcal
Highest protein
Acai Allure Smoothie
5.5 g protein
Lowest carbs
Acai Allure Smoothie
34 g carbs
Lowest sodium
Monster Mash Smoothie
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Monster Mash SmoothieSmoothies149 kcal0.1 g35.8 g0.8 g0 g0 mg
Acai Allure SmoothieSmoothies167 kcal5.5 g34 g1 g0.3 g0 mg

Which should you choose?

Choose Monster Mash Smoothie if your priority is keeping calories lower. It has 149 calories per serving.

Choose Acai Allure Smoothie if you want the most protein. It has 5.5g protein per serving.

If sodium matters, Monster Mash Smoothie is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Keva Juice calculator to see combined calories and macros.

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