Nutrition comparison

Fried Pickles vs 7UP® (12 fl oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these KFC menu items.

Quick answer

Fried Pickles is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Fried Pickles
36 kcal
Highest protein
Fried Pickles
0.6 g protein
Lowest carbs
Fried Pickles
4 g carbs
Lowest sodium
7UP® (12 fl oz)
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried PicklesLimited Time Offers36 kcal0.6 g4 g2 g0.3 g176 mg
7UP® (12 fl oz)Beverages140 kcal0 g35 g0 g0 g50 mg

Which should you choose?

Choose Fried Pickles if your priority is keeping calories lower. It has 36 calories per serving.

Choose Fried Pickles if you want the most protein. It has 0.6g protein per serving.

If sodium matters, 7UP® (12 fl oz) is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the KFC calculator to see combined calories and macros.

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