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Last updated: Aug 9, 2026

KFC

Fried Pickles

Limited Time OffersPopular

KFC Fried Pickles is fat-leaning, with about 50% of macro calories from fat. Each serving has 36 calories, 0.6g protein, 4g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Piece (12.5g)

Serving Size

12.5 g

Serving Weight

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Calories

Per serving

0.6 g

Protein

4 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories36 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.2 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 176 mg8%

Total Carbohydrate 4 g1%

Dietary Fiber 0.3 g1%

Total Sugars 0.2 g—

Protein 0.6 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.6 g (6%)

Carbs4 g (43%)

Fat2 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0.6 g1%

Fiber 0.3 g1%

Sodium 176 mg8%

Sugars 0.2 g—

Saturated Fat 0.2 g1%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 0.6g protein and 36 calories.No

Lower carb4g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar0.2g total sugars per serving.No

High sodium176mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Fried Pickles (1): Fried Pickles: Cucumbers, Water, Salt, Distilled Vinegar, Calcium Chloride, Sodium Benzoate (preservative), Alum, Natural Flavors, Polysorbate 80, Turmeric. Breaded With: Wheat Flour, Salt, Spices, Monosodium Glutamate, Nonfat Milk Solids,…

Allergens

Contains

WheatMilkEgg

Similar Items in Limited Time Offers

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Apple Pie Poppers80 kcal · 1 g protein Boneless Bucket1,589 kcal · 59 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Pickles has 104 fewer calories than 7UP® (12 fl oz) and 0.6g more protein. Compare

Fried Pickles has 154 fewer calories than 7UP® (16 fl oz) and 0.6g more protein. Compare

7UP® (12 fl oz)140 kcal · 0 g protein7UP® (16 fl oz)190 kcal · 0 g protein7UP® (20 fl oz)240 kcal · 0 g protein7UP® (30 fl oz)350 kcal · 0 g proteinApple Pie Poppers80 kcal · 1 g proteinApple Turnover229 kcal · 2.2 g protein

Compare with 7UP® (12 fl oz)

Fried Pickles Compared With Nearby Items

Compared with Apple Pie Poppers, another Limited Time Offers item at KFC, Fried Pickles has 44 fewer calories than it and 0.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Pickles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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