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Nutrition comparison
Kentucky Grilled Chicken® Drumstick vs 7UP® (12 fl oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these KFC menu items.
Quick answer
Kentucky Grilled Chicken® Drumstick is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kentucky Grilled Chicken® Drumstick
80 kcal
Highest protein
Kentucky Grilled Chicken® Drumstick
11 g protein
Lowest carbs
Kentucky Grilled Chicken® Drumstick
0 g carbs
Lowest sodium
7UP® (12 fl oz)
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kentucky Grilled Chicken® DrumstickKentucky Grilled Chicken | 80 kcal | 11 g | 0 g | 4 g | 0 g | 220 mg |
| 7UP® (12 fl oz)Beverages | 140 kcal | 0 g | 35 g | 0 g | 0 g | 50 mg |
Which should you choose?
Choose Kentucky Grilled Chicken® Drumstick if your priority is keeping calories lower. It has 80 calories per serving.
Choose Kentucky Grilled Chicken® Drumstick if you want the most protein. It has 11g protein per serving.
If sodium matters, 7UP® (12 fl oz) is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the KFC calculator to see combined calories and macros.
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