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Last updated: Aug 9, 2026

KFC

Café Valley Lemon Cake (1 Slice)

DessertsPopular

KFC Café Valley Lemon Cake (1 Slice) is carb-leaning, with about 55% of macro calories from carb. Each serving has 220 calories, 2g protein, 30g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

56 Grams (56g)

Serving Size

56 g

Serving Weight

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220

Calories

Per serving

2 g

Protein

30 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 170 mg7%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 20 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein2 g (4%)

Carbs30 g (55%)

Fat10 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 170 mg7%

Sugars 20 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 2g protein and 220 calories.No

Lower carb30g carbs per serving.No

Low fat10g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Modified Corn Starch, Whey (Milk), Contains 2% or Less of Each: Salt, Interesterified and Hydrogenated…

Allergens

Contains

WheatMilkEggSoy

Similar Items in Desserts

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Apple Turnover229 kcal · 2.2 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Café Valley Lemon Cake (1 Slice) has 80 more calories than 7UP® (12 fl oz) and 2g more protein. Compare

Café Valley Lemon Cake (1 Slice) has 30 more calories than 7UP® (16 fl oz) and 2g more protein. Compare

7UP® (12 fl oz)140 kcal · 0 g protein7UP® (16 fl oz)190 kcal · 0 g protein7UP® (20 fl oz)240 kcal · 0 g protein7UP® (30 fl oz)350 kcal · 0 g proteinApple Pie Poppers80 kcal · 1 g proteinApple Turnover229 kcal · 2.2 g protein

Compare with 7UP® (12 fl oz)

Café Valley Lemon Cake (1 Slice) Compared With Nearby Items

Compared with Apple Turnover, another Desserts item at KFC, Café Valley Lemon Cake (1 Slice) has 9 fewer calories than it and 0.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Café Valley Lemon Cake (1 Slice) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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