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Last updated: Aug 9, 2026
KFC

Southern Iced Tea (1/2 Gallon)

BeveragesPopular

KFC Southern Iced Tea (1/2 Gallon) is carb-leaning, with about 97% of macro calories from carb. Each serving has 1,126 calories, 7.6g protein, 274g carbs, and 1g fat, making it better suited to carb-aware planning than low-carb goals.

64 Fl. Oz. (2,000g)
Serving Size
2,000 g
Serving Weight
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1,126
Calories
Per serving
7.6 g
Protein
274 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories1,126 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 1 g—
Cholesterol 8 mg3%
Sodium 142 mg6%
Total Carbohydrate 274 g100%
Dietary Fiber 4.7 g17%
Total Sugars 276 g—
Protein 7.6 g15%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,126
kcal
Protein7.6 g (3%)
Carbs274 g (97%)
Fat1 g (1%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate282 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 7.6 g15%
Fiber 4.7 g17%
Sodium 142 mg6%
Sugars 276 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 7.6g protein and 1,126 calories.No
Lower carb274g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar276g total sugars per serving.Yes
High sodium142mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Southern Iced Tea: Black Tea, Sugar

Similar Items in Beverages

View all
7UP® (12 fl oz)140 kcal · 0 g protein7UP® (16 fl oz)190 kcal · 0 g protein7UP® (20 fl oz)240 kcal · 0 g protein7UP® (30 fl oz)350 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southern Iced Tea (1/2 Gallon) has 986 more calories than 7UP® (12 fl oz) and 7.6g more protein. Compare

Southern Iced Tea (1/2 Gallon) has 936 more calories than 7UP® (16 fl oz) and 7.6g more protein. Compare

Compare with 7UP® (12 fl oz)

Southern Iced Tea (1/2 Gallon) Compared With Nearby Items

Compared with 7UP® (30 fl oz), another Beverages item at KFC, Southern Iced Tea (1/2 Gallon) has 776 more calories than it and 7.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southern Iced Tea (1/2 Gallon) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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