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Last updated: Aug 9, 2026
KFC

Spicy Crispy Chicken Whole Wing

Spicy Crispy ChickenPopular

KFC Spicy Crispy Chicken Whole Wing is fat-leaning, with about 60% of macro calories from fat. Each serving has 120 calories, 7g protein, 5g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

35 Grams (35g)
Serving Size
35 g
Serving Weight
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120
Calories
Per serving
7 g
Protein
5 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 350 mg15%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein7 g (23%)
Carbs5 g (17%)
Fat8 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 350 mg15%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 7g protein and 120 calories.Yes
Lower carb5g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Fresh Chicken Marinated With: Salt, Sodium Phosphate, Monosodium Glutamate, Spices, Mono and Diglycerides, Spice Extractives, Garlic Powder and Calcium Silicate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch,…

Allergens

Contains

Wheat

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Crispy Chicken Whole Wing has 20 fewer calories than 7UP® (12 fl oz) and 7g more protein. Compare

Spicy Crispy Chicken Whole Wing has 70 fewer calories than 7UP® (16 fl oz) and 7g more protein. Compare

Compare with 7UP® (12 fl oz)

Spicy Crispy Chicken Whole Wing Compared With Nearby Items

KFC Spicy Crispy Chicken Whole Wing is listed in the Spicy Crispy Chicken category with 120 calories, 7g protein, 5g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Crispy Chicken Whole Wing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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