Nachos, Lengua vs Burritos, All Meat, Al Pastor

Compare calories, protein, carbs, fat, sodium, and fiber for these King Taco menu items.

Quick answer

Nachos, Lengua is lowest in calories, while Burritos, All Meat, Al Pastor gives the most protein.

Lowest calories

Nachos, Lengua

830 kcal

Highest protein

Burritos, All Meat, Al Pastor

67 g protein

Lowest carbs

Nachos, Lengua

53 g carbs

Lowest sodium

Nachos, Lengua

1,090 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nachos, LenguaNachos	830 kcal	38 g	53 g	52 g	0 g	1,090 mg
Burritos, All Meat, Al PastorBurritos	1,010 kcal	67 g	68 g	53 g	0 g	2,056 mg

Choose Nachos, Lengua if your priority is keeping calories lower. It has 830 calories per serving.

Choose Burritos, All Meat, Al Pastor if you want the most protein. It has 67g protein per serving.

If sodium matters, Nachos, Lengua is the lighter sodium pick at 1,090mg.

Open these items in the King Taco calculator to see combined calories and macros.