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Last updated: Aug 9, 2026

King Taco

Nachos, Lengua

NachosPopular

King Taco Nachos, Lengua is fat-leaning, with about 56% of macro calories from fat. Each serving has 830 calories, 38g protein, 53g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (298g)

Serving Size

298 g

Serving Weight

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830

Calories

Per serving

38 g

Protein

53 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 25 g125%

Trans Fat 2 g—

Cholesterol 0 mg0%

Sodium 1,090 mg47%

Total Carbohydrate 53 g19%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein38 g (18%)

Carbs53 g (25%)

Fat52 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 0 g0%

Sodium 1,090 mg47%

Sugars 0 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 38g protein and 830 calories.No

Lower carb53g carbs per serving.No

Low fat52g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Nachos, Lengua has 540 more calories than Atole and 32g more protein. Compare

Nachos, Lengua has 180 fewer calories than Burritos, All Meat, Al Pastor and 29g less protein. Compare

Atole290 kcal · 6 g proteinBurritos, All Meat, Al Pastor1,010 kcal · 67 g proteinBurritos, All Meat, Buche980 kcal · 95 g proteinBurritos, All Meat, Cabeza960 kcal · 85 g proteinBurritos, All Meat, Carne Asada970 kcal · 77 g proteinBurritos, All Meat, Carnitas1,300 kcal · 83 g protein

Compare with Atole

Nachos, Lengua Compared With Nearby Items

King Taco Nachos, Lengua is listed in the Nachos category with 830 calories, 38g protein, 53g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Nachos, Lengua are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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