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Nutrition comparison
Quesadillas, Cabeza vs Burritos, All Meat, Al Pastor
Compare calories, protein, carbs, fat, sodium, and fiber for these King Taco menu items.
Quick answer
Quesadillas, Cabeza is lowest in calories, while Burritos, All Meat, Al Pastor gives the most protein.
Add all to calculatorLowest calories
Quesadillas, Cabeza
990 kcal
Highest protein
Burritos, All Meat, Al Pastor
67 g protein
Lowest carbs
Quesadillas, Cabeza
57 g carbs
Lowest sodium
Burritos, All Meat, Al Pastor
2,056 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Quesadillas, CabezaQuesadillas | 990 kcal | 55 g | 57 g | 60 g | 0 g | 2,110 mg |
| Burritos, All Meat, Al PastorBurritos | 1,010 kcal | 67 g | 68 g | 53 g | 0 g | 2,056 mg |
Which should you choose?
Choose Quesadillas, Cabeza if your priority is keeping calories lower. It has 990 calories per serving.
Choose Burritos, All Meat, Al Pastor if you want the most protein. It has 67g protein per serving.
If sodium matters, Burritos, All Meat, Al Pastor is the lighter sodium pick at 2,056mg.
Compare as a meal
Open these items in the King Taco calculator to see combined calories and macros.
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