Nutrition comparison

Quesadillas, Cabeza vs Burritos, All Meat, Al Pastor

Compare calories, protein, carbs, fat, sodium, and fiber for these King Taco menu items.

Quick answer

Quesadillas, Cabeza is lowest in calories, while Burritos, All Meat, Al Pastor gives the most protein.

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Lowest calories
Quesadillas, Cabeza
990 kcal
Highest protein
Burritos, All Meat, Al Pastor
67 g protein
Lowest carbs
Quesadillas, Cabeza
57 g carbs
Lowest sodium
Burritos, All Meat, Al Pastor
2,056 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Quesadillas, CabezaQuesadillas990 kcal55 g57 g60 g0 g2,110 mg
Burritos, All Meat, Al PastorBurritos1,010 kcal67 g68 g53 g0 g2,056 mg

Which should you choose?

Choose Quesadillas, Cabeza if your priority is keeping calories lower. It has 990 calories per serving.

Choose Burritos, All Meat, Al Pastor if you want the most protein. It has 67g protein per serving.

If sodium matters, Burritos, All Meat, Al Pastor is the lighter sodium pick at 2,056mg.

Compare as a meal

Open these items in the King Taco calculator to see combined calories and macros.

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