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Last updated: Aug 9, 2026

King Taco

Quesadillas, Cabeza

QuesadillasPopular

King Taco Quesadillas, Cabeza is fat-leaning, with about 55% of macro calories from fat. Each serving has 990 calories, 55g protein, 57g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (326g)

Serving Size

326 g

Serving Weight

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990

Calories

Per serving

55 g

Protein

57 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,110 mg92%

Total Carbohydrate 57 g21%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein55 g (22%)

Carbs57 g (23%)

Fat60 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 0 g0%

Sodium 2,110 mg92%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 55g protein and 990 calories.Yes

Lower carb57g carbs per serving.No

Low fat60g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Quesadillas, Cabeza has 700 more calories than Atole and 49g more protein. Compare

Quesadillas, Cabeza has 20 fewer calories than Burritos, All Meat, Al Pastor and 12g less protein. Compare

Atole290 kcal · 6 g proteinBurritos, All Meat, Al Pastor1,010 kcal · 67 g proteinBurritos, All Meat, Buche980 kcal · 95 g proteinBurritos, All Meat, Cabeza960 kcal · 85 g proteinBurritos, All Meat, Carne Asada970 kcal · 77 g proteinBurritos, All Meat, Carnitas1,300 kcal · 83 g protein

Compare with Atole

Quesadillas, Cabeza Compared With Nearby Items

King Taco Quesadillas, Cabeza is listed in the Quesadillas category with 990 calories, 55g protein, 57g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Quesadillas, Cabeza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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