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Nutrition comparison
Tacos, Cabeza vs Atole
Compare calories, protein, carbs, fat, sodium, and fiber for these King Taco menu items.
Quick answer
Tacos, Cabeza is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Tacos, Cabeza
110 kcal
Highest protein
Tacos, Cabeza
7 g protein
Lowest carbs
Tacos, Cabeza
13 g carbs
Lowest sodium
Atole
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tacos, CabezaTacos | 110 kcal | 7 g | 13 g | 3.5 g | 0 g | 180 mg |
| AtoleBeverages | 290 kcal | 6 g | 56 g | 5 g | 0 g | 75 mg |
Which should you choose?
Choose Tacos, Cabeza if your priority is keeping calories lower. It has 110 calories per serving.
Choose Tacos, Cabeza if you want the most protein. It has 7g protein per serving.
If sodium matters, Atole is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the King Taco calculator to see combined calories and macros.
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