Tamales, Cheese with Jalapenos vs Burritos, All Meat, Al Pastor

Compare calories, protein, carbs, fat, sodium, and fiber for these King Taco menu items.

Quick answer

Tamales, Cheese with Jalapenos is lowest in calories, while Burritos, All Meat, Al Pastor gives the most protein.

Lowest calories

Tamales, Cheese with Jalapenos

370 kcal

Highest protein

Burritos, All Meat, Al Pastor

67 g protein

Lowest carbs

Tamales, Cheese with Jalapenos

37 g carbs

Lowest sodium

Tamales, Cheese with Jalapenos

770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tamales, Cheese with JalapenosTamales	370 kcal	12 g	37 g	19 g	0 g	770 mg
Burritos, All Meat, Al PastorBurritos	1,010 kcal	67 g	68 g	53 g	0 g	2,056 mg

Choose Tamales, Cheese with Jalapenos if your priority is keeping calories lower. It has 370 calories per serving.

Choose Burritos, All Meat, Al Pastor if you want the most protein. It has 67g protein per serving.

If sodium matters, Tamales, Cheese with Jalapenos is the lighter sodium pick at 770mg.

Open these items in the King Taco calculator to see combined calories and macros.