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Last updated: Aug 9, 2026

King Taco

Tamales, Cheese with Jalapenos

TamalesPopular

King Taco Tamales, Cheese with Jalapenos is fat-leaning, with about 47% of macro calories from fat. Each serving has 370 calories, 12g protein, 37g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 Serving (168g)

Serving Size

168 g

Serving Weight

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370

Calories

Per serving

12 g

Protein

37 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 770 mg33%

Total Carbohydrate 37 g13%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein12 g (13%)

Carbs37 g (40%)

Fat19 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 770 mg33%

Sugars 0 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 12g protein and 370 calories.No

Lower carb37g carbs per serving.No

Low fat19g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tamales, Cheese with Jalapenos has 80 more calories than Atole and 6g more protein. Compare

Tamales, Cheese with Jalapenos has 640 fewer calories than Burritos, All Meat, Al Pastor and 55g less protein. Compare

Atole290 kcal · 6 g proteinBurritos, All Meat, Al Pastor1,010 kcal · 67 g proteinBurritos, All Meat, Buche980 kcal · 95 g proteinBurritos, All Meat, Cabeza960 kcal · 85 g proteinBurritos, All Meat, Carne Asada970 kcal · 77 g proteinBurritos, All Meat, Carnitas1,300 kcal · 83 g protein

Compare with Atole

Tamales, Cheese with Jalapenos Compared With Nearby Items

King Taco Tamales, Cheese with Jalapenos is listed in the Tamales category with 370 calories, 12g protein, 37g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Tamales, Cheese with Jalapenos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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